Tree Bathing, or Forest Bathing, is a calming, soothing way to relieve stress and calm the nervous system... read more.
Sheoak Picnic Area, Lorne, VIC, 3232
Tree Bathing, or Forest Bathing, is a calming, soothing way to relieve stress and calm the nervous system. The concept was first developed in Japan and is known as shinrin yoku.
The mental, emotional and spiritual benefits of connecting to Nature at a deeper level are vast. The experience of awe that leads to an appreciation of the natural world and therefore a desire to protect and nurture it is very powerful.
This is reciprocity and is part of our ecological ‘belonging’.
Join Serenity Healing Geelong in a guided walk through nature where you will listen to receive the deep wisdom of the trees and receive their healing.
No experience is required. I will guide you the whole way.