Expressive, personal writing has the power to shift feelings. Explore the ways words can release, reveal and heal. You will learn how to: use a journal to help you notice, ground and focus on what’s going on, create a writing ritual, tune into the words of your inner wisdom. You will not be sharing your writing. Each person’s reflections are...
Expressive, personal writing has the power to shift feelings.
Explore the ways words can release, reveal and heal. You will learn how to: use a journal to help you notice, ground and focus on what’s going on, create a writing ritual, tune into the words of your inner wisdom.
You will not be sharing your writing. Each person’s reflections are utterly private.